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Dynamic - expressing action rather than a state of being Balance - the power or means to decide

Current Classes:

Ground Power

Three week movement class using the Feldenkrais Method.

Transferring power from the ground through feet, legs, hips and into our arms and hands is necessary for everyday activity as well as essential for any martial artist.   During this three week course we will find all sorts of ways to improve our connection to the floor.

Classes are at Suigetsukan Dojo, 103 International Blvd., Oakland, CA 94606.   You can pre-register by emailing gwen@dynamicbalanceonline.org, but drop-ins are welcome too.   Fees are sliding scale, $1-$5 per class.   Classes are Sundays, June 10, June 17 and June 24, from 2-3pm.